I am a Trauma Informed, Registered Therapeutic Counsellor (RTC), an upstanding member of the Association of Cooperative Counselling Therapsits of Canada (ACCT) and Certified Wellness Coach living on the Sunshine Coast of BC, who believes deeply in Person-Centred Therapy and working together through the challenges of life.

Drawing from a deep well of life experience with addictions, personal traumas, depression and anxiety, my journey was not easy, but an integral part of who I am today and that experience brings empathy, compassion, intuition and the ability to create safe spaces so vulnerability and healing are free to roam, promoting freedom and growth.

I am skilled and well informed in many therapeutic modalities to support healing and change including CBT, DBT, Narrative Therapy, IFS, and compassionate Inquiry

I am passionate about supporting clients through all of the challenges life throws our way, from Anxiety and Depression, Grief and loss, Relationship struggles and Personal Traumas, but sometimes we just need a space to call our own and truly feel seen and heard.

The fit between counsellor and client is of utmost importance, and to that end I am happy to offer a Free 30 minute consultation, so you can be sure we are a good fit before you commit.

Please explore my offerings and we can get started on the road to wellness.